Breast stroke rules

I've been swimming for one year and half now and quite often. As stated, they see the above text as confusing, but indicating that there is a downward butterfly kick, and then a breaststroke kick during or at the completion of the arm pull. Early American imitators added an extra pair of leg actions, and later as many as six kicks were used. Butterfly Start The forward start is used. As time goes on, add more strokes to Combos, and taper off of fins. Open-water distance swimming events of 10 km for men and women were added to the Olympic program in
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The history of breaststroke: The Olympic Games

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The Modern Breaststroke

By eyes It seems to allow to sustain decent speed versus what seems to be freestylers with more experience and fitter than I am they still faster to make it clear. There must be no kicking once the arm pull has been completed, and no gliding. This interpretation is effective immediately for all meets conducted under USA-S technical rules! We make the same kind of determination in a continuous turn call, and I think the referee's position was too literal an interpretation of the interpretation, without considering the intent of it. The crawl , the stroke used in competitive freestyle swimming, has become the fastest of all strokes. In the aftermath, it was concluded that since stroke judges couldn't always see whether a single dolphin kick had occurred, the rules should be modified to allow a single dolphin kick. Breaststroke can be swum underwater or above at any pace, in many different ways.
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Breaststroke - Wikipedia

The rules actually allow for some variations of the stroke on longer distances. The hands should be about six inches under the water's surface when beginning the out-scull. Forward Egg-beater; the muscles that get the most tired during a race are not the kicking muscles but the muscles that pull the legs up to the buttocks. Ps to the OP keeping your head under water is one of the cannons of TI or mammal swimming as taught by dolphins and whales. It allows to generate more propulsion than breaststroke ever will. Try to bring the feet back to the buttocks without breaking the surface with the knees.
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Print Page Close Window. I was stroke and turn judge for finals of the Breaststroke. I also find it extremely rythme sensitive, both for the arms recovery and breathing. I'm going back closer to the topic as I found videos that illustrate pretty well what I think could a casual long distance stroke. Arms pause out in front briefly before the next drift out.
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